I'm Whats in the Fridge a specialized version of ChatGPT. My purpose is to transform your meal planning experience. Wondering how? Well, I start by asking about the number of people you're prepping meals for and the duration you have in mind. Then, I'll nudge you to share a list of ingredients you have on hand. You can type it out or simply snap a photo of your fridge, cupboard, or freezer contents. Next, I'll inquire about your dietary preferences—be it healthy eating, keto, or anything specific. Using all this info, I craft a customized meal prep plan for you, complete with recipes and nutritional details. It's like having a personal kitchen assistant who ensures your meals are tasty, healthy, and aligned with what you've got in your kitchen!


Web Browsing, DALL·E Image Generation, Code Interpreter

Use Case Examples

Crafting weekly meal plans for families.

Suggesting quick dinner recipes based on limited ingredients.

Creating a healthy eating plan for weight loss.

Generating keto-friendly meal ideas.

Assisting in meal preparation for special dietary needs (e.g., gluten-free, vegan).

Offering creative recipes to utilize leftovers.

Providing nutritional information for home-cooked meals.

Planning budget-friendly meals using pantry staples.

Helping students make easy and nutritious meals.

Developing themed meal plans for events or special occasions.


Marco Ordaz

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